Surfing on a Banana Peel

raw vegan chocolate pudding

- a non-diary pudding -

Ingredients

 

2 bananas or avocados

1/2 cup of dry fruit

3 tbs. raw cocoa powder

1/4 cup of water

1 tbs. of Honey

 

 

Directions

 

1.Mash bananas or avocados.

2.Add in cocoa powder dry fruit and honey.

3.Mix vigorously

4.Add water until desired consistency is reached

 

 

Did you know...

Eating a banana can cheer you up! Bananas are the only fruit to contain the amino acid tryptophan plus vitamin B6, which together help the body produce seratonin, the natural chemical which alleviates mental depression.

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